Tag Archives: healthy living

5 Tips for Preventing Type II Diabetes the Natural Healthy Way

Posted on February 11, 2011 by Alicia R Young

It’s an epidemic that we didn’t see coming 20 to 30 years ago, and now it has affected more teenagers and elementary age children than ever before. The good news is that there are plenty of natural and healthy prevention strategies as well as treatments. Continue reading →

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Made First Weight Goal…after 4 months of Procrastination

Posted on June 5, 2009 by freespiritwriter

  Yeah…I finally lost those first 7 pounds…after much procrastination and my doctor’s insistence that the extra weight gained from a prescription medicine I was taking would eventually take a toll on my health, I made my first goal this … Continue reading →

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How to Live BPA Free – Plastic Container Tips

Posted on June 2, 2009 by freespiritwriter

I’ve heard about it, you have heard about it…BPA (bisphenol-A) has shown in some tests to be harmful to unborn children and small children alike. So after giving up my 24 water bottles a month and switching to a reusable … Continue reading →

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