<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Freespirit Writer &#187; Health</title>
	<atom:link href="http://www.freespiritwriter.com/tag/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.freespiritwriter.com</link>
	<description>Following the Creative Spirit within - Reflections on Simplicity, Relationships and Life</description>
	<lastBuildDate>Wed, 07 Dec 2011 15:38:45 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>32 Steps Up to Health</title>
		<link>http://www.freespiritwriter.com/2008/09/04/32-steps-up-to-health/</link>
		<comments>http://www.freespiritwriter.com/2008/09/04/32-steps-up-to-health/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 15:13:57 +0000</pubDate>
		<dc:creator>freespiritwriter</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[freespiritwriter]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[workout program]]></category>

		<guid isPermaLink="false">http://freespiritwriter.wordpress.com/?p=36</guid>
		<description><![CDATA[I really wanted to call this blog &#8220;32 Steps to a Healthy You&#8221;&#8230;but that would be too misleading. Anyway I started a workout program a few times a week at my apartment complex&#8217;s exercise room and I was painfully using &#8230; <a href="http://www.freespiritwriter.com/2008/09/04/32-steps-up-to-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.freespiritwriter.com/2008/09/04/32-steps-up-to-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Automatic Convenience for the People</title>
		<link>http://www.freespiritwriter.com/2008/09/01/an-automatic-convenience-for-the-people/</link>
		<comments>http://www.freespiritwriter.com/2008/09/01/an-automatic-convenience-for-the-people/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 22:52:28 +0000</pubDate>
		<dc:creator>freespiritwriter</dc:creator>
				<category><![CDATA[Observations]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[bathroom faucets]]></category>
		<category><![CDATA[convenience]]></category>
		<category><![CDATA[freespiritwriter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://freespiritwriter.wordpress.com/?p=27</guid>
		<description><![CDATA[Was REM prophesizing when they produced the album (CD) Automatic for the People? A recent visit to a movie theater’s restrooms reminded me of this album, not so much the songs, but the conveniences we now take for granted. Do &#8230; <a href="http://www.freespiritwriter.com/2008/09/01/an-automatic-convenience-for-the-people/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.freespiritwriter.com/2008/09/01/an-automatic-convenience-for-the-people/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

