http://www.freespiritwriter.com/2009/11/10/natural-home-remedies-to-relieve-the-common-cold-and-sinus-infections/ Following the Creative Spirit within - Reflections on Simplicity, Relationships and Life Sat, 14 Jan 2012 21:03:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.freespiritwriter.com/2009/11/10/natural-home-remedies-to-relieve-the-common-cold-and-sinus-infections/#comment-95 Elaine Wed, 18 Nov 2009 03:54:25 +0000 http://freespiritwriter.com/?p=363#comment-95 I have found success with sinus pain and migrane pain by alternating hot and cold packs on forehead and nasal sinuses. My favorite all-time cold pack is my "halo pack" sold at Medi-temp. It is a long thin gel pack with a brushed nylon/velcro cover. It hits all the pain points on my head and stays put even while sleeping, doing housework, writing lesson plans or (yes, sorry to admit) even while driving. I must look a bit kooky but if it relieves those horrid headaches... who cares? Yeah, my kids. I have found success with sinus pain and migrane pain by alternating hot and cold packs on forehead and nasal sinuses. My favorite all-time cold pack is my “halo pack” sold at Medi-temp. It is a long thin gel pack with a brushed nylon/velcro cover. It hits all the pain points on my head and stays put even while sleeping, doing housework, writing lesson plans or (yes, sorry to admit) even while driving. I must look a bit kooky but if it relieves those horrid headaches… who cares? Yeah, my kids.

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